A herb like a clover, fenugreek is indigenous to the Mediterranean basin, southern Europe, and western Asia. Its seeds, which have a flavour and aroma similar to maple syrup, have been employed in both cooking and medicine. Spice mixes and food, drink, and cigarette products all employ fenugreek as an ingredient or flavour. Additionally, soaps and cosmetics use fenugreek extracts.
Benefits of Fenugreek
- help control diabetes
- Appetite control
- Lower Cholesterol levels
- Reduce Heartburn
Ingredient: Fenugreek Plant
Origin: South Eastern Europe
Other Name: Alholva, Chandrika, Greek Clover, Trigonella, Methi
Ingredient Type: Vegetarian
Taste and Aroma: Fenugreek seeds are one of the staple spices used in Indian cooking, with a sweet, nutty flavor reminiscent of maple syrup and burnt sugar
Storage: Wrap in a paper or cheesecloth and store in refrigerator.
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