5 Amazing facts about A2 Ghee

In India, ghee is considered to be one of the essential elements of worship and cooking. For over a thousand years, ghee is believed to be the substance that delays the human body’s aging. Our ancestors have time and again included ghee in our diets. With time, however, our predecessors have been determined to consume a healthy diet. Ghee is healthy, but when you have a better and healthier version of ghee called the ‘natural A2 ghee’, why say no to it?

In simple terms, natural A2 ghee is obtained from the animal that consumes only natural fodder. The milk-producing animal (be it a cow or buffalo) is fed naturally grown feed. Hence, all the products derived from it are ‘natural.’ Natural milk, natural butter, natural khoa, natural ghee, and natural paneer are some of the ‘natural’ products one can avail of.

The naturally grown feed implies that synthetic pesticides or synthetic fertilizers, or any other chemicals for that matter, were absent in the cultivation of those crops.

Composition of natural A2 ghee

Natural cow ghee is the celebrated symbolic representation of nurturement, auspiciousness, and sacredness. It has also found its place in kitchens as an efficient substitute for chemically enriched cooking oils. The taste and composition of natural ghee are widely appreciated because it pleases the taste buds and is also healthy at the same time.

Natural ghee contains omega three and monounsaturated omega nine essential fatty acids. It is also a good curation of vitamins A, D, E, and K. Besides these, natural ghee takes the credit for being one of the highest natural sources of Conjugated Linoleic Acid (commonly known as CLA) and nine phenolic anti-oxidants.

Some of the dedicated advantages of various components of natural ghee are:

1. CLA offers several benefits, including an improvised lipid profile, improvised immunity, and bone mineralization.
2. The omega three and omega nine help in maintaining good heart, eye, and tissue health.
3. The sensory properties of natural ghee are highly commendable. It is pure, has a longer shelf life, and is suitable for the keto diet. It is also paleo-friendly.

The journey from ghee to natural A2 ghee

No ghee manufacturing companies can claim their product as natural irrespective of how pure their product is. The same goes for natural ghee. For the ghee to be certified as natural, a certifier must certify it accordingly.

The ‘natural’ validation of A2 ghee results from a series of extensive chemical processes and several tests and procedures carried out to check ghee’s quality. The tests dive as deep as studying the composition of ghee and determine its effects on the human body. Moreover, a thorough check is laid out on the manufacturing process as well.

Benefits of natural A2 ghee

One of the biggest blunders in today’s age is the swapping of natural ghee with chemically refined cooking oils with life-threatening risks. With social media on the rise, people are aware of this massive blunder in modern cooking.

Having realized that, natural A2 ghee has become one of the most sought-after natural dairy products. It is now described as the pantry superhero of modern kitchens. It is versatile and finds excellent use in vegetarian and non-vegetarian varieties of multi-cuisines. It significantly brings down several risks associated with self-proclaimed safe cooking oils. It brings a different taste and aroma to food, has medicinal and healing properties, and has a high smoke point.

Read on to find out in detail about the benefits of natural ghee.

Prevents constipation:

Having a tough time at the toilet seat each morning? natural A2 ghee will aid in your rescue. Cow-derived natural ghee is a mild laxative. The reason is that it contains an enormous quantity of butyrate. Hence, this butyrate helps in easing out the bowel movements and keeping constipation at bay. People who experience stress-related health problems can find relief by adding natural ghee to their diet.

Suitable for cardiovascular health

The myth has it that natural ghee raises cholesterol levels. Natural A2 ghee is a safer option if you are looking to invest in cardiovascular health. It contains energy-giving fats that do not affect the heart. Natural ghee is also credited with lowering bad cholesterol and keeping the good cholesterol in decent spirits.

It helps in maintaining clear skin.

Although natural A2 ghee has been a staple part of the human diet, it also finds itself an important place in beauty care rituals. It is a rich source of fatty acids that have excellent skin nourishment properties. The effect of modern-day skincare problems such as acne, blackheads, and dull skin diminishes due to natural ghee. Moreover, unlike toxic cosmetics with variants for every skin type, desi natural ghee is suitable for all skin types and keeps your skin hydrated.

It keeps you warm from within.

Ever wondered why delicacies such as gajar ka halwa, pinni, panjeeri, and moong daal ka halwa extensively require natural ghee for their preparation? Of course, desi natural A2 ghee gives a pleasant aroma, but the scientific reason begs to differ. Ingestion of natural ghee maintains the optimum body temperatures during winters and keeps you warm from within.

Nyasa treatment

The Nyasa is an ayurvedic treatment tactic that is extensively used to clear clogged noses and cold. Coldness causes difficulty in breathing, headaches, hampers the taste buds, and causes fatigue. The Nyasa treatment involves pouring some drops of warm natural ghee into the affected nostrils. The natural ghee travels down, curing sore throat and clogged nose.

The final word: How is natural A2 ghee better than regular ghee?

Natural A2 ghee is traced down to natural butter that comes from naturally fed cows in small dairy centers. The natural butter is simmered at low flame to cut down all the milk solids. A phenomenon of backward integration is applied to trace out what the cattle consume. On the other hand, while preparing regular ghee, lactose is carved out during solid milk formation.

Natural A2 ghee is the ultimate choice for health-conscious foodies. After all, why compromise on food choices when you can keep irritable bowels and cardiovascular risks at bay?