Even though they are tiny, chia seeds are a powerhouse of vitamins, minerals, Omega-3 fatty acids, calcium, and antioxidants. With a mild, nutty flavour, they can be a beneficial addition to a balanced diet.
Even though they are tiny, chia seeds are a powerhouse of vitamins, minerals, Omega-3 fatty acids, calcium, and antioxidants. With a mild, nutty flavour, they can be a beneficial addition to a balanced diet.
Fox nuts, often referred to as makhana, have gained popularity during the past few years. A plant called Euryale Fox, which can be found in the ponds of eastern Asia, is the source of the humble makhana. It's noteworthy to note that fox nuts have long been used in both Ayurveda and traditional Chinese medicine.
A healthy and versatile component for all of your meals is flaxseed. Omega 3 fatty acids, which are created by roasting flaxseeds, are essential to human health. It is also a good source of fibre and protein.
Sunflower seeds are white and fragile, despite possessing a shell with black and white stripes. Raw, roasted, or mixed with other meals, the seeds can be consumed. They have a distinctly nutty flavour and are packed with nutrients.
Sunflower seeds are white and fragile, despite possessing a shell with black and white stripes. Raw, roasted, or mixed with other meals, the seeds can be consumed. They have a distinctly nutty flavour and are packed with nutrients.
Watermelon seed is one of the seed varieties with the highest nutritional value. Proteins, vitamins, omega 3 and omega 6 fatty acids, magnesium, zinc, copper, and potassium are just a few of the nutrients they contain.
Watermelon Seeds - Refill (new Fabric Bag)
Watermelon seed is one of the seed varieties with the highest nutritional value. Proteins, vitamins, omega 3 and omega 6 fatty acids, magnesium, zinc, copper, and potassium are just a few of the nutrients they contain.